What is the difference between a psychologist and a psychiatrist?
A psychologist has a doctorate in psychology with specialized training in understanding human emotions, thoughts and behaviors and how it affects mental health. The main treatment approach used by a psychologist is psychotherapy.
A psychiatrist is a trained medical provider with specialized training in psychiatry and chemical imbalances in the brain as it relates to mental health. The primary treatment focus for a psychiatrist is medication prescription, evaluation, monitoring and management for mental health disorders.
For more information please refer to: https://www.psychologytoday.com/us/blog/the-truisms-wellness/201601/psychiatrist-vs-psychologist
What is the difference between in-person psychotherapy and Telehealth/Online Psychotherapy”?
Psychotherapy has traditionally been provided in-person, with the client and the psychologist/therapist both physically present at the same location, typically in the therapist’s office.
Simply put, online psychotherapy allows anyone to access psychotherapy along with other psychological services electronically through the use of mobile devices, interactive videoconferencing, email, chat, text, and other electronic means, from any location, as long as they have a good internet signal.
How does psychotherapy work?
Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and patient, and the particular problems you hope to address. There are many different methods I may use to deal with those problems.
Psychotherapy is not like a medical doctor visit. Instead, it calls for a very active effort on your part. In order for the therapy to be most successful, you will have to work on things we talk about both during our sessions and at home. To get the most benefit out of coming to therapy, you will need to attend your sessions consistently.
How long will I need to be in therapy?
Therapy is a process and likewise to change, it takes time. It is difficult to predict how long it will take for someone to complete their treatment goals and feel ready to transition out of treatment. The journey is different for everyone, just as no two people are alike, your experience with depression, anxiety or mental health also differ.
How will I know that I have met my treatment goals and ready to end therapy?
When you come to therapy with me, discussions about treatment progress, discharge planning, and termination of treatment is an ongoing process. Graduation from therapy usually takes place when we both agree that you have met your treatment goals. Of course, you also have the right to end treatment at any time.